So this is as good as my meals look these days......Kris and I are on a diet called "smart for life" it is a cookie diet. We are allowed to eat cookies, and cupcakes, and soup packets, and shakes....none of which are 100% terrible, but they aren't 100% desirable either. So after having cookies and cupcakes all day we get to have a "normal" dinner.....normal meaning pretty much nothing good....lots of salads with chicken. Or a few nights this week I had some turkey and chicken roll-ups with fat free cheese.
It seems to be working well so far...Kris is down 8lbs since Monday and I'm down 5lbs. We realize a lot of that is probably water weight, but hey weight is weight!
Wish us luck. We so far have stuck to this diet 100% and both want to lose the weight!
hey jill!
ReplyDeletei have never heard of this diet...so interesting! would love to hear more about it. is there a certain number of cookies/cupcakes you can eat a day or calorie intake? this salad looks amazing by the way!